It’s Thankful Thursday hosted by Brian of Brian’s Home. He wants us to post what we’re thankful for.
I think it’s a good thing to do each week. Focus on the positive things in our lives.
Make sure you link up to the Blog Hop at Brian’s Home and get the code to put on your blog. Then visit all the participants.
Today I’m thankful for modifying my diet and adding exercise into the mix. I was very lax about both for quite some time. It was showing. I was chunky, had blood work that needed addressing and I would get winded easily. It was because I wasn’t doing enough exercise and eating things I shouldn’t. That was six months ago.
Today, I’ve dropped 10 pounds and walk every morning. I eliminated some not so healthy food and quit snacking between meals. I am no longer winded and feel so much better. At 70 years old I needed to take better care of myself. I’m so thankful that I’m doing that now.
What are you thankful for today?
| 1. Brian’s Home 2. Eastside Cats 3. Messymimi 4. Animal Shelter Life 5. Timmy Tomcat 6. Zoolatry 7. My GBGV Life |
8. Comedy Plus 9. Roxxii 10. A Shutterbug 11. FriendsFurEver 12. Purrseidon 13. 15andMeowing 14. Milo Moments |
15. Catscue 16. Midweek News 17. Marvelous Marv 18. Create with Joy 19. Canadian Nana 20. Layla’s Woof |